Category Archives: Food

Wheat and weight loss

Wheat and weight loss
Eating too much wheat is associated with weight gain, and not for the reasons you may think. Researcher John Hastings has some startling information that will make you see why everyone is talking about bread these days. ...
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Old skool Superfoods om af te vallen

Old skool Superfoods om af te vallen
Niet zo heel lang geleden waren allerlei soorten superfoods, van goji bessen tot tarwe gras helemaal in. Nu lijkt het wat rustiger te worden omdat twijfel is ontstaan over de werking van superfoods. De vraag is ...
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Rhubarb – a tasty alternative that aids weight loss

Rhubarb – a tasty alternative that aids weight loss
Rhubarb, used for hundreds of years in Asian medicine, has been eaten in homemade desserts for years. Although sometimes mistaken for a fruit, it is actually a leafy vegetable, and a very healthy one. Aside from this, it ...
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Heerlijke smoothies om je te helpen afvallen

Heerlijke smoothies om je te helpen afvallen
Iedereen kent de knappe Dr. Oz, toch? Hij was de doktor die regelmatic op de Oprah show aanwezig was. Dr. Oz heeft inmiddels zijn eigen televisie programma en website met tips en adviezen om gezond af te vallen. Als je ...
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