Category Archives: Food

Low fat cheeses that really work

Low fat cheeses that really work
Low fat cheeses have hit the supermarket shelves in a bit way. In search of healthy food that is not too fattening, we frequently pop it into our trolleys. Low fat can often mean low taste however and that’s hard ...
Share This

Noten als vleesvervanger

Noten als vleesvervanger
Noten horen thuis in een gevarieerd voedingspatroon, mits je ongebrande en ongezouten noten kiest. Lees mee waarom noten een uitstekende vleesvervanger kunnen zijn. Heb je trek en zin in iets zoets? Neem eens een handje ...
Share This

Warm smoothies – they’re great!

Warm smoothies – they’re great!
Smoothies are a great way to detox and when you think of them you usually picture something cold and fresh. There is such a thing as a warm smoothie too though, and it tastes very nice indeed. If you thought that you ...
Share This

Easy recipes with cabbage

Easy recipes with cabbage
You have probably heard of the cabbage soup diet, but you don’t need to follow that to get the benefits of this wonder veg. Cabbage is versatile, tasty, cheap to buy and very low in calories. Aside from a healthy ...
Share This

Losing weight by quitting sugar

Losing weight by quitting sugar
We all like a little sugar in our lives, and for many of us, getting by without a sugar kick is not possible. There is nothing quite like a sweet, sugary taste, but have you wondered what could happen if you could quit? ...
Share This