Category Archives: Mind

Stick thin models are not your inspiration

Stick thin models are not your inspiration
They are everywhere – on the catwalks of fashion capital, New York and emblazoned on magazines throughout the world, but stick thin models should not inspire us. Stick thin models seem to be getting more ...
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The connection between your dog and your diet

The connection between your dog and your diet
According to dog expert Cesar Milan, getting fit with your pet is a sure-fire way to achieve diet success and stay healthy. Milan notes that how you care for yourself is closely related to how you care for your dog, and ...
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The importance of chewing your food

The importance of chewing your food
When you sit down to eat, you don’t necessarily think about how you are chewing your food, but you might want to sit up and pay a little attention. A lot of digestive issues and weight gain that is experienced by people ...
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Psychische problemen bij afvallen

Psychische problemen bij afvallen
Afvallen: het is geen makkie. Veel mensen die lijden aan (ernstig) overgewicht hebben vaak ook last van psychische problemen. Je hebt het misschien niet altijd gelijk door, maar juist die psychische issues zijn vaak de ...
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