Niet zo heel lang geleden waren allerlei soorten superfoods, van goji bessen tot tarwe gras helemaal in. Nu lijkt het wat rustiger te worden omdat twijfel is ontstaan over de werking van superfoods. De vraag is ...
Het is je vast niet ontgaan: gluten en tarwe zijn niet goed voor je. Het boek Broodbuik van cardioloog William Davis stond weken in de bestseller 60. Als we minder tarwe nuttigen, vallen we niet alleen af, maar ...
Iedereen weet dat de regel: Wil je afvallen dan moet je minder eten en meer bewegen. Klinkt makkelijk genoeg, maar in het echte leven en alles wat het levan van ons vraagt (werken, kinderen, etc) is het toch niet zo ...
Als je nooit eerder pver Professor Wiseman heeft gehoord dan is nu je kans. Deze man is grappig, intelligent en vol met interessante feiten. In onderstaande filmpje (Engels) legt Wiseman uit hoe je kunt afvallen ...
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