Category Archives: Uncategorized

The cookies that have it all

The cookies that have it all
If only you could find cookies that are sugar free, with the delicous taste of peanut butter too. Wouldn’t it be great to make them without flour for a super creamy finish? Turns out you can do just that. This ...
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Dieting in the future

Dieting in the future
Dieting in the future will look quite different to how it looks today. As you might expect, technology will play quite a prominent role in tracking calories and weight loss. In fact, it’s incredible just how much ...
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Mind training for weight loss

Mind training for weight loss
You know that in order to get fit and stay in the best shape possible you need to get training, but not just your body, mind training helps too. Mind training could be the fundamental first step to success for any ...
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Leaves that really do a lot for you

Leaves that really do a lot for you
Eating leaves sounds like something you wouldn’t do to often, but you probably do it every day. If you do so properly, you can boost your health quite a lot and keep your diet in good shape. Leaves are good, very ...
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Diet pills – do they work?

Diet pills – do they work?
Often diet pills are taken to bring about fast weight loss. For some, this is necessary, for others, it just works and they like it. There are side effects however and a lot of considerations if you want to go down this ...
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